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NCMC To Offer Lifetime Health Course

The Continuing Education Department at North Central Missouri College will offer a new non-credit course, Lifetime Health, starting next week.

The class will meet on Mondays and Wednesdays, 6:30 to 7:30 p.m., for six weeks. The instructor, Jason Nold, assistant coach of the NCMC Pirates baseball team, will lecture and lead workout sessions. Subjects to be discussed include cardio health, weight management, and how to set up a personalized workout

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