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Youth Nutrition Program

The Grand River YMCA in Chillicothe is offering a free 12-week youth nutrition counseling program for youngsters ages eight to 14 years old.

The “Healthy ‘n Fit” program is a structured 12-week group program that includes an initial 90-minute individual consultation to determine the child’s nutrition needs and goals,12 weekly group classes with a registered dietician, individualized meal plans to promote gradual weight loss and educational topics focusing on portion

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